Co-Occurring CBT Group
Tuesday, October 1, 2024 - 4:00pm
Address:
Appleseed Community Mental Health Center
2233 Rocky Lane
Ashland, OH 44805
Tuesday, October 1, 2024 - 4:00pm
Address:
Appleseed Community Mental Health Center
2233 Rocky Lane
Ashland, OH 44805
Today is National Stress Awareness Day—an important reminder to take a moment and focus on self-care.
View MoreIn today’s fast-paced world, stress can easily feel overwhelming. But it’s important to remember that prioritizing your well-being is key. When you take care of yourself, you're better able to handle life's challenges and support those around you.
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