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Mental Health Tips and Information

Appleseed's Executive Director, Jerry Strausbaugh, EdD, LPCC-S, "Mental Health Minutes" addresses various topics on how to improve your mental health. Click on the topics below to listen to tips on how you work towards improving your mental health today. Tune in to iheartradio's 107.7 The Breeze and WMAN for more Mental Health Minutes with Dr. Jerry Strausbaugh!

Interview with Dr. Jerry Strausbaugh on WMAN aired 2.24.21

 

Check out our YouTube Channel by clicking the icon below!

   

Women's History Month (March)

Sexual Assault Awareness Month (April)

 

National Suicide Prevention & Awareness Month (Sept)

 

Attention Deficit Hyperactivity Disorder (ADHD) Awareness Month (Oct)

Recent Updates

Crisis and Suicide Prevention Services

Crisis and Suicide Prevention Services

You’re Not Alone—We’re Here to Help

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World Kindness Day

World Kindness Day

Today, we celebrate the incredible power of kindness.

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National Stress Awareness Day

National Stress Awareness Day

Today is National Stress Awareness Day—an important reminder to take a moment and focus on self-care.

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