Positive Mental Health Tips and Self-Care Ideas
Appleseed's Executive Director, Jerry Strausbaugh, EdD, LPCC-S, "Mental Health Minutes" addresses various topics on how to improve your mental health. Click on the topics below to listen to tips on how you work towards improving your mental health to
Self Care Ideas
Today is National Stress Awareness Day—an important reminder to take a moment and focus on self-care.
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Appleseed Community Mental Health Center
2233 Rocky Lane
Ashland, Ohio 44805
Phone: (419) 281-3716
Hours: M, W, F 7a-5p
T & Th 7a-8p (limited services)
Please call ahead
Appleseed earned the Platinum Seal of Transparency, the highest level of recognition offered by GuideStar, a service of Candid. By sharing metrics that highlight the progress that Appleseed has made toward its mission, the agency is helping donors move beyond simplistic ways of nonprofit evaluation. Click here for more information.
Appleseed has achieved Charity Accreditation through the BBB, meeting all 20 Standards! A BBB Charity Accreditation means our organization’s governance, finance, effectiveness, and fundraising have been rigorously evaluated and has meet best practice standards. We are so proud to be a charity that ensures that our representations to the public are accurate, complete, and respectful. To learn more find us on bbb.org.
