Office: (419) 281-3716
24-Hour Crisis: (419) 289-6111
Crisis Text Line: Text 4HOPE to 741741
Hours: M, W, F 7a-5p; T & Th: 7a-8p

Self Care and Positive Mental Health Tips

Positive Mental Health Tips and Self-Care Ideas

Mental Health Tips and Information

Appleseed's Executive Director, Jerry Strausbaugh, EdD, LPCC-S, "Mental Health Minutes" addresses various topics on how to improve your mental health. Click on the topics below to listen to tips on how you work towards improving your mental health to

Self Care

Self Care Ideas

Recent Updates

Domestic Violence Signs & Safety Planning

Recognizing the Signs of Domestic Violence and How to Get Help

Healthy Relationships

How to Recognize a Healthy Relationship: Questions to Ask Yourself

Crisis Services

Appleseed's Crisis Hotline is 419-289-6111.

Appleseed staff came into our company and provided the employees with a training on reasonable suspicion. The training was very informative and the presenter was able to answer many questions. Appleseed's focus to educate our community about substance abuse and mental health made the training session more meaningful. I greatly appreciate the service that Appleseed provided to our company and would highly recommend this training to other businesses. Thanks Appleseed!

Appleseed Community Mental Health Center
2233 Rocky Lane
Ashland, Ohio 44805

Phone: (419) 281-3716

Hours: M, W, F 7a-5p
T & Th 7a-8p (limited services)
Please call ahead

Staff Login

Appleseed earned the Platinum Seal of Transparency, the highest level of recognition offered by GuideStar, a service of Candid. By sharing metrics that highlight the progress that Appleseed has made toward its mission, the agency is helping donors move beyond simplistic ways of nonprofit evaluation. Click here for more information.

Appleseed has achieved Charity Accreditation through the BBB, meeting all 20 Standards! A BBB Charity Accreditation means our organization’s governance, finance, effectiveness, and fundraising have been rigorously evaluated and has meet best practice standards. We are so proud to be a charity that ensures that our representations to the public are accurate, complete, and respectful. To learn more find us on bbb.org.