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Groundhog Day

Groundhog Day

Today is Groundhog Day. Will Punxsutawney Phil see his shadow and predict six more weeks of winter weather? Rather than let a groundhog predict your future, be an active planner and problem solver. It is good for your mental health. Write out a list of 2 or 3 things that you want to accomplish over the next few months and then make a simple plan for how every day you can get closer to your goal. Work on your plan every day and before you know it you'll be farther along towards meeting your goals. than if you had passively waited for something to happen.

-Jerry Strausbaugh, EdD, LPCCS, Executive Director

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Recent Updates

May is Mental Health Month

May is Mental Health Month

May is Mental Health Month and Appleseed Community Mental Health Center is raising awareness of the important role mental health plays in our lives.

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April is Sexual Assault Awareness Month

April is Sexual Assault Awareness Month

Everyone has a role to play in preventing or being an active bystander in instances of sexual assault. There are many different ways that you make a difference.

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March is Social Work Month

March is Social Work Month

People become social workers because they have a strong desire to help others. Social workers have a hearty sense of social justice and follow a Code of Ethics that calls on them to enhance

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