Office(419) 281-3716
24-Hour Crisis: (419) 289-6111
Crisis Text Line: Text 4HOPE to 741741
Hours: M, W, F 7a-5p; T & Th: 7a-8p

Calendar

January 21, 2021

January 21, 2021

Beyond Survival-A Group for Adult Survivors of Childhood Sexual Abuse

5:30 pm - 7:30 pm
12-week support group for survivors to explore the aftermath of trauma related to childhood sexual abuse. The group incorporates art-based activities to promote recovery, healing, and hopefulness through validation, empowerment, self-empathy, and mutuality. Offered in person and over Zoom. Contact Alison at AWebb@Safehavenofashland.org or 419-282-6097 for more information on location or the Zoom link.
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Self-Improvement and Change

6:00 pm - 7:30 pm
Self-Improvement and Change Group addresses mental health and substance abuse relapse and recidivism using Cognitive Behavioral Therapy to develop coping and self-control skills, psychoeducation of substances and identifying prosocial thinking and supports. Starting Jan. 7, 2021. Thursdays from 6-7:30pm in person or over Zoom. Contact Jeremy Smith at jsmith@appleseedcmhc.org or 419-281-3716 for more information,
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Recent Updates

National Stress Awareness Day

National Stress Awareness Day

Today is National Stress Awareness Day—an important reminder to take a moment and focus on self-care.

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Prioritize Your Well-Being: 3 Ways to Reduce Stress

Prioritize Your Well-Being: 3 Ways to Reduce Stress

In today’s fast-paced world, stress can easily feel overwhelming. But it’s important to remember that prioritizing your well-being is key. When you take care of yourself, you're better able to handle life's challenges and support those around you.

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May is Mental Health Month

May is Mental Health Month

May is Mental Health Month and Appleseed Community Mental Health Center is raising awareness of the important role mental health plays in our lives.

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