Calendar

Self-Improvement and Change Group addresses mental health and substance abuse relapse and recidivism using Cognitive Behavioral Therapy to develop coping and self-control skills, psychoeducation of substances and identifying prosocial thinking and supports. Starting Jan. 7, 2021. Thursdays from 6-7:30pm in person or over Zoom. Contact Jeremy Smith at jsmith@appleseedcmhc.org or 419-281-3716 for more information,

Seeking Safety Support Group: Thursdays from 6-7:30pm at the Professional Building starting April 8 for 6 weeks. Open to any woman who has a history of trauma, free. Group members will learn present-focused techniques to help attain safety from trauma and substance misuse by emphasizing coping skills, grounding techniques, and education without the need to delve into specific trauma narrative.