2:00 pm - 2:30 pm
Join us on Facebook for Trauma Sensitive Yoga on Tuesdays from 2-2:30pm and Wednesdays from 5-530pm at https://www.facebook.com/AppleseedCommunityMentalHealthCenter/. Please wear loose clothing and choose a sturdy chair that won't slide for chair yoga exercises. Contact Deb Rising at 419-281-3716 for more information.
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