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March 4, 2021

March 4, 2021

Self-Improvement and Change

6:00 pm - 7:30 pm
Self-Improvement and Change Group addresses mental health and substance abuse relapse and recidivism using Cognitive Behavioral Therapy to develop coping and self-control skills, psychoeducation of substances and identifying prosocial thinking and supports. Starting Jan. 7, 2021. Thursdays from 6-7:30pm in person or over Zoom. Contact Jeremy Smith at jsmith@appleseedcmhc.org or 419-281-3716 for more information,
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