Office(419) 281-3716
24-Hour Crisis: (419) 289-6111
Crisis Text Line: Text 4HOPE to 741741
Hours: M, W, F 7a-5p; T & Th: 7a-8p

Calendar

March 30, 2021

March 30, 2021

Daring Greatly Art Workshop

12:00 pm - 1:30 pm
Daring Greatly Art Workshop, based upon the book by Brene Brown, will be held on April 30th 12-1:30pm. This workshop highlights the importance of vulnerability in our ability to live authentically and wholeheartedly. According to Brené, "to dare greatly means having the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you are feeling. To have the hard conversations." Zoom meeting ID is 835 5054 4579 and Zoom Link is  https://us02web.zoom.us/j/83550544579
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Trauma Sensitive Yoga-Facebook Live

2:00 pm - 2:30 pm
Join us on Facebook Live for Trauma Sensitive Yoga on Tuesdays from 2-2:30pm and Wednesdays from 5-530pm at https://www.facebook.com/AppleseedCommunityMentalHealthCenter/. Please wear loose clothing and choose a sturdy chair that won't slide for chair yoga exercises. Contact Deb Rising at 419-281-3716 for more information.
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Recent Updates

World Kindness Day

World Kindness Day

Today, we celebrate the incredible power of kindness.

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National Stress Awareness Day

National Stress Awareness Day

Today is National Stress Awareness Day—an important reminder to take a moment and focus on self-care.

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Prioritize Your Well-Being: 3 Ways to Reduce Stress

Prioritize Your Well-Being: 3 Ways to Reduce Stress

In today’s fast-paced world, stress can easily feel overwhelming. But it’s important to remember that prioritizing your well-being is key. When you take care of yourself, you're better able to handle life's challenges and support those around you.

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